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SMÄRTAKADEMIN

Kunskap som förändrar liv

  • Långvarig smärta
    • Fibromyalgi
      • Fibromyalgi ocensurerat
      • Fibromyalgi utredning/diagnos
      • Träning vid fibromyalgi
    • Artiklar
    • Formulär/Verktyg
      • Tabell för smärtklassificering
      • Smärtteckning
      • Klassificering av Nociplastisk smärta
      • Diagnoskriterier fibromyalgi ACR 1990
      • Fibromyalgi diagnoskriterier ACR- 2016
      • Fibromyalgia impact questionnaire – Svensk version
      • Träningsprogram för fibromyalgi
      • Fibromyalgi gångprogram
      • Åtgärder för förbättrad sömn
  • Smärtmottagning
  • Om
  • In english
    • Chronic pain
      • Fibromyalgia
        • Fibromyalgia investigation/diagnosis
        • Exercise with fibromyalgia
    • Forms/tools
      • Pain classification table
      • Pain drawing
      • Diagnosing nociplastic pain flow chart
      • ACR 1990 criteria for the classification of fibromyalgia
      • Fibromyalgia 2016 diagnostic criteria
      • Fibromyalgia exercise journal
      • Fibromyalgia walking program
      • Measures to improve sleep
  • Långvarig smärta
    • Fibromyalgi
      • Fibromyalgi ocensurerat
      • Fibromyalgi utredning/diagnos
      • Träning vid fibromyalgi
    • Artiklar
    • Formulär/Verktyg
      • Tabell för smärtklassificering
      • Smärtteckning
      • Klassificering av Nociplastisk smärta
      • Diagnoskriterier fibromyalgi ACR 1990
      • Fibromyalgi diagnoskriterier ACR- 2016
      • Fibromyalgia impact questionnaire – Svensk version
      • Träningsprogram för fibromyalgi
      • Fibromyalgi gångprogram
      • Åtgärder för förbättrad sömn
  • Smärtmottagning
  • Om
  • In english
    • Chronic pain
      • Fibromyalgia
        • Fibromyalgia investigation/diagnosis
        • Exercise with fibromyalgia
    • Forms/tools
      • Pain classification table
      • Pain drawing
      • Diagnosing nociplastic pain flow chart
      • ACR 1990 criteria for the classification of fibromyalgia
      • Fibromyalgia 2016 diagnostic criteria
      • Fibromyalgia exercise journal
      • Fibromyalgia walking program
      • Measures to improve sleep

Kategori: Chronic pain

Fatigue and poor sleep in fibromyalgia: causes and treatments
Fibromyalgia

Fatigue and poor sleep in fibromyalgia: causes and treatments

In this video, I will tell you why people with fibromyalgia are tired and sleep poorly. I will also talk about things you can do …

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Fibromyalgia exercise program
Exercise with fibromyalgia

Fibromyalgia exercise program

In this video, we will go through an exercise program for people with fibromyalgia. There will be three scaled exercises with different loads to choose …

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Trigger points, muscle knots, and myofascial pain syndrome
Chronic pain

Trigger points, muscle knots, and myofascial pain syndrome

You can find the video after the text In this video, I will tell you what trigger points, muscle knots, and myofascial pain syndrome are, …

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The nine most common symptoms of fibromyalgia
Fibromyalgia

The nine most common symptoms of fibromyalgia

You can find the video after the text In this video, we will talk about the nine most common symptoms of fibromyalgia. My name is …

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People with fibromyalgia deserve better!
Fibromyalgia

People with fibromyalgia deserve better!

You can find the video after the text Today, May 12, is International Fibromyalgia awareness day. My name is Andreas Persson and I am a …

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Pain without explanation? A guide to finding out why it hurts
Chronic pain

Pain without explanation? A guide to finding out why it hurts

You can find the video after the text A Swedish study published in 2010 showed that half of those who had chronic pain had no …

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Nine rules for exercise with fibromyalgia
Exercise with fibromyalgia

Nine rules for exercise with fibromyalgia

You can find the video after the text Most experts agree that physical exercise is the treatment with the best effect on the symptoms of …

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Men with fibromyalgia
Fibromyalgia

Men with fibromyalgia

You can find the video after the text The pain disease fibromyalgia is seen by many as a woman’s disease since an overwhelming majority of …

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Is fibromyalgia hereditary?
Fibromyalgia

Is fibromyalgia hereditary?

You can find the video after the text A while ago I was asked if fibromyalgia is hereditary. I have met many with fibromyalgia and …

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Fibromyalgia diagnosis: The ACR-1990 criteria
Fibromyalgia investigation/diagnosis

Fibromyalgia diagnosis: The ACR-1990 criteria

You can find the video after the text This is the third of three short films on the examination of fibromyalgia. If you have not …

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